Saturday, April 12, 2014
Sunday, March 30, 2014
Experiencing pain or stress
Do you ever wake up feeling stiff and no matter how u bend you want to holler. Nothing can stop that pain immediately. That type of pain needs massaging. It needs to be followed up with a cup of hot tea. Then an alternative medication should be tried first. Less drugs you take better you feel in the future. It does take too long before you realize the pain has subsided. Talk stress later.
Sunday, March 23, 2014
Monday, February 24, 2014
Stress above board
We look forward toward warm weather.That can bring our thoughts in a wonderful place. Thinking about the upcoming months will soothe our minds. It won't b long before our thoughts are real, the sun will be warm on our bodies. We can reflect on fulfilling days of joy. No more shoveling, potholes, gloomy skies, shivering and wet toes. Although, the snow when white is beautiful. Winter activities are fun. Therefore, enjoy it all, we always have springtime and fall. They are also beautiful seasons to look forward too....try to focus on our seasons. Take a day at a time and then journal on your day. Enjoy your day don't be stressed.
Wednesday, January 22, 2014
Cold, cold, cozy
Yes it is cold but cozy. You can enjoy it. Take you time don't let the big piles of snow frustrate you. if u don't have to go out stay in and chill. Do things you originally don't get a chance to do. Keep those pj 's on longer.....