Relieve Your Mind From Stress

IT 2pm Monday-I find that blogging is therapeutic. Actually, writing in itself is therau. You could write a song, a murder mystery,a piece about rocks, fish or even recipe.It doesn't matter. The point is it helps you to be stress free.The way that happens. Is you are focusing something other than yourself, your problems, your situation. Try it and tell me where it takes you.Get a journal or use your high tech stuff you what I am referring to. Well begin! Just start writing. Even draw a little pic on your page just to look at. See what you enjoy doing. A little doodling is fun. No one may appreciate it but you.That is okay too.This is your thing. Go for it.